No reviews yet

Goat Sombe

At a Glance

Total
2 hrs
Servings
4.00 serving(s)

Categories

  • Main Course
  • Stew
  • African
  • Boiling
  • Simmering

Allergens

  • Peanuts

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 825 per serving 3300 for selected servings
Fat 61.3g per serving 245g for selected servings
Sugar 8.8g per serving 35g for selected servings
Protein 36.3g per serving 145g for selected servings
Carbohydrates 38.8g per serving 155g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Goat Sombe brings together 2 lbs cassava, leaves, 1 lb goat or beef, cut into 1-inch cubes, 2 onions, chopped in a practical dish for home cooking. It takes about 2 hrs to prepare and cook. It makes approximately 4 servings.

Hands-Free Mode Off

Want to make this later?

Save this recipe to your personal Recipe Box and find it whenever you need it.

Free for 30 days. No payment information required.

Plan This Meal for Later

Create your free My Kitchen account

Start your free 30-day trial and we’ll add this recipe to your meal plan automatically.

No payment information required.

Equipment

Large pot, pot

Ingredients

  • 2 lbs cassava, leaves
  • 1 lb goat or beef, cut into 1-inch cubes
  • 2 onions, chopped
  • 1 teaspoon salt
  • 8 ounces creamy peanut butter
  • 4 ounces palm oil

Send These Ingredients to My Shopping List

Create your free My Kitchen account

Start your free 30-day trial and we’ll add this recipe to your shopping list automatically.

No payment information required.

Instructions

  1. Combine the cassava leaves with 3 quarts of water in a large pot and bring to a boil. Cook until the leaves are soft, 1 1/2 hours.

  2. Meanwhile, combine the meat, onions and salt in a separate pot and simmer until soft, about 45 minutes. Combine the cassava with the meat mixture and stir in the peanut butter and palm oil. Taste and adjust the seasoning as desired. Serve hot.

Keep Cooking

More cassava Recipes

Explore the full recipe collection for another idea to make next.

Find more recipes

Turn this recipe into a complete meal

Ask Your Kitchen Concierge to find sides, desserts or other recipes that work with this dish.

Advertisement

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Keep exploring

What would you like to make next?

Turn this recipe into dinner Ask Your Kitchen Concierge to suggest a main course, side and dessert using recipes already on Shared Recipes Club.

Source: Food Com

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.