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No-Bake Energy Bars

At a Glance

Prep
33 min
Cook
0 min
Total
33 min
Servings
24.00 serving(s)

Categories

  • Snacks
  • No-Bake
  • Easy

Dietary

  • Vegetarian

Allergens

  • Peanuts
  • Tree nuts

Servings & Nutrition

Original recipe serves 24. Current scale: 1x.

Calories 91.7 per serving 2200 for selected servings
Fat 5.6g per serving 134g for selected servings
Sugar 4.7g per serving 112g for selected servings
Protein 2.3g per serving 55g for selected servings
Carbohydrates 9.6g per serving 230g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for No-Bake Energy Bars brings together 1 cup dried oatmeal, 1/2 cup peanut butter, 1/3 cup honey in a practical dish for home cooking. It takes about 33 min to prepare and cook. It makes approximately 24 servings.

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Equipment

Large bowl, parchment paper, baking sheet, refrigerator, #10 scoop

Ingredients

  • 1 cup dried oatmeal
  • 1/2 cup peanut butter
  • 1/3 cup honey
  • 1 teaspoon vanilla
  • 1 cup coconut flakes
  • 1/2 cup ground flax seeds
  • 1/4 cup mini chocolate chip
  • mini m&ms chocolate covered candy
  • toasted walnuts (optional)
  • dried blueberries (optional)

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Instructions

  1. In a large bowl combine Peanut Butter, Honey and Vanilla. Add Coconut flakes, ground flax seed, and chocolate chips; fold in until well combined.

  2. For optional ingredients, separate mixture into equal portions and add desired ingredient.

  3. Scoop mixture with a #10 scoop onto a parchment paper lined baking sheet and let chill in the refrigerator for a half hour.

  4. Roll into ballsand serve.

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