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Buckwheat Tortilla Pizza

At a Glance

Total
20 min
Servings
2.00 pizzas

Categories

  • Main Course
  • Pizza
  • Baking
  • Stovetop
  • Easy

Dietary

  • Gluten-free
  • Vegan

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 130.5 per serving 261 for selected servings
Fat 3.1g per serving 6.1g for selected servings
Sugar 4.5g per serving 9g for selected servings
Protein 6g per serving 12g for selected servings
Carbohydrates 21.5g per serving 43g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Buckwheat Tortilla Pizza brings together 40 g buckwheat flour, 80 ml water, 1/2 teaspoon dried oregano in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 2 servings.

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Equipment

Oven, frying pan, saucepan, mixing bowl

Ingredients

  • 40 g buckwheat flour
  • 80 ml water
  • 1/2 teaspoon dried oregano
  • 1 teaspoon olive oil
  • 1 (200 g) can chopped tomatoes
  • 1 tomatoes, sliced
  • 20 g spinach
  • 1 garlic clove, crushed
  • 1 tablespoon nutritional yeast

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Instructions

  1. Preheat the oven to 200C/390°F.

  2. Add some olive oil to a frying pan to heat. Mix together all the tortilla ingredients then add half of the mixture to the frying pan, heat for 2 minutes on each side over a medium heat, then set aside and repeat with the other half of the mixture.

  3. Add the chopped tomatoes and crushed garlic clove to a saucepan, bring to the boil then reduce to a simmer and leave for 5 minutes.

  4. Spread the tomato mixture on top of the tortillas and add the rest of the toppings. Place in the oven for 10 minutes to cook and then serve!

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