Apricot Bran Muffins Fat Free
At a Glance
- Prep
- 28 min
- Cook
- 18 min
- Total
- 46 min
- Servings
- 12.00 serving(s)
Categories
- Breakfast
- Muffins
- Baking
Dietary
- Fat-Free
- Fat-free
Allergens
- Wheat
- Milk
- Eggs
Servings & Nutrition
Original recipe serves 12. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Apricot Bran Muffins Fat Free brings together 1 1/2 cups wheat bran, 1 1/4 cups fat-free buttermilk, 1 cup unbleached flour in a practical dish for home cooking. It takes about 46 min to prepare and cook. It makes approximately 12 servings.
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Equipment
Mixing bowls, muffin tin, wire rack
Ingredients
- 1 1/2 cups wheat bran
- 1 1/4 cups fat-free buttermilk
- 1 cup unbleached flour
- 1 teaspoon baking soda
- 1/3 cup brown sugar
- 2 egg whites
- 1 cup chopped dried apricot
Instructions
Combine the bran and non fat buttermilk and let sit for 25 minutes.
Combine the flour, soda, brown sugar together.
Add the bran to the egg whites, stir well.
Add the wet ingredients into the dry ingredients just until all are moistened.
Fold in the apricots.
Spray your muffin tins with a cooking spray, and fill 3/4 with batter.
Bake 350 degrees for 16- 18 minutes, or just until a tester comes away clean.
Remove from oven and let sit on a rack for six minutes.
Then remove muffins from tins to a wire rack.
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