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Chili and Beer-Braised Catfish

At a Glance

Total
45 min
Servings
2.00 - serving(s)

Categories

  • Main Course
  • Braising

Allergens

  • Fish
  • Wheat

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 489 per serving 978 for selected servings
Fat 27.5g per serving 55g for selected servings
Sugar 7g per serving 14g for selected servings
Protein 41g per serving 82g for selected servings
Carbohydrates 17.5g per serving 35g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Chili and Beer-Braised Catfish brings together 1 tablespoon chili powder, 1 clove garlic, minced, 2 teaspoons flour in a practical dish for home cooking. It takes about 45 min to prepare and cook. It makes approximately 2 servings.

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Equipment

Large zip-top plastic bag, large skillet, plate

Ingredients

  • 1 tablespoon chili powder
  • 1 clove garlic, minced
  • 2 teaspoons flour
  • 1/2 teaspoon salt
  • 1 lb catfish fillet, cut in serving-size pieces
  • 2 tablespoons olive oil
  • 1/2 large onion, chopped
  • 8 ounces bottles beer (lighter is better; I like Mexican beers here, like Sol)
  • 1 (14 1/2 ounce) can diced tomatoes, with juice
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons Tabasco sauce

Instructions

  1. In a large plastic ziplock bag, combine flour, chili powder, garlic and salt.

  2. Add catfish pieces and coat thoroughly.

  3. Heat olive oil in a large skillet and brown catfish on all sides, about 3 minutes per side.

  4. Remove fish to a plate; set aside.

  5. Add onions to skillet and cook for about 5 minutes or until turning golden.

  6. Add beer, tomatoes with their juices, Worcestershire sauce and Tabasco sauce; simmer together about 5 minutes, then return browned catfish to skillet and simmer uncovered until done, turning occasionally, about 15 to 20 minutes.

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Source: Food Com

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