Crispy Oven Fried Cod
At a Glance
- Total
- 17 min
- Servings
- 4.00 serving(s)
Categories
- Main Course
- Oven-fried
Allergens
- Fish
- Eggs
- Wheat
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Crispy Oven Fried Cod brings together 3/4 cup dry breadcrumbs, 3/4 cup yellow cornmeal, 1 teaspoon salt in a practical dish for home cooking. It takes about 17 min to prepare and cook. It makes approximately 4 servings.
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Equipment
Large sealable plastic bag, plate, heavy ovenproof skillet, oven
Ingredients
- 3/4 cup dry breadcrumbs
- 3/4 cup yellow cornmeal
- 1 teaspoon salt
- 1/4 teaspoon cayenne
- 4 (6 ounce) center cut cod fish fillets
- 2 large eggs, lightly beaten
- 6 tablespoons vegetable oil
Instructions
Preheat oven to 500*F.
Combine bread crumbs, cornmeal, salt and cayenne in a large sealable plastic bag and shake to mix.
Season fish with salt and pepper on both sides and working with 1 piece at a time, put fish in bag and shake to coat well with crumbs.
Dip fish in eggs, then shake in crumbs again to coat.
Transfer to a plate Heat 3 TBs oil in a 23 inch heavy oven proof skillet over high heat until hot but not smoking.
Fry fish until undersides are golden brown, about 1 minute.
Turn over, add remaining 3 TBS oil, an cook one minute more.
Put skillet in upper third of oven and bake until fish is just cooked through, about 5 minutes.
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