Applesauce Maple Muffins Low Fat
At a Glance
- Cook
- 17 min
- Total
- 21 min
- Servings
- 3.00 inch muffins, serving(s)
Categories
- Breakfast
- Muffins
- Baking
Dietary
- Low-fat
- Vegetarian
Allergens
- Wheat
- Eggs
- Tree Nuts
Servings & Nutrition
Original recipe serves 3. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Applesauce Maple Muffins Low Fat brings together 2 cups whole wheat pastry flour, 1 tablespoon baking powder, 1 1/4 cups unsweetened applesauce in a practical dish for home cooking. It takes about 21 min to prepare and cook. It makes approximately 3 servings.
Hands-Free Mode Off
Equipment
Muffin tin, mixing bowls, wire rack
Ingredients
- 2 cups whole wheat pastry flour
- 1 tablespoon baking powder
- 1 1/4 cups unsweetened applesauce
- 1/2 cup maple syrup
- 2 egg whites
- 1/2 cup sultana raisins or 1/2 cup nuts
Instructions
Combine dry ingredients and stir.
Combine wet ingredients and stir.
Stir wet into dry and blend just until combined and moist.
Fold in nuts Spray muffin tins, and fill each cup 3/4 full.
Bake 350 degrees for 17 minutes, or until tester comes away clean.
Remove to wire rack, let sit 6 minutes then, remove from tins, onto wire rack.
Advertisement
Reviews, cook notes, and substitutions
No member notes yet. Public visitors can read notes here once members share them.
Log in with an active membership to leave a review or share cook notes and substitutions.
