Oriental Stir Fry Vegetables With Oyster Sauce
At a Glance
- Total
- 35 min
- Servings
- 4.00 serving(s)
Categories
- Side Dish
- Asian
- Stir-fry
- Stir-Fry
Allergens
- Soy
- Sesame
- Shellfish
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Oriental Stir Fry Vegetables With Oyster Sauce brings together 2 carrots, peel and cut into diagonally cut elongated slices, 225 g broccoli (cut into florets, stems chopped), 1 red pepper (deseeded and julienned) in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 4 servings.
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Equipment
Wok
Ingredients
- 2 carrots, peel and cut into diagonally cut elongated slices
- 225 g broccoli (cut into florets, stems chopped)
- 1 red pepper (deseeded and julienned)
- 225 g green beans, cut into thirds after cutting the edges
- 3 spring onions, trim and slice
- 1/2 cup green peas
- 6 garlic cloves, chopped
- 1 tablespoon vegetable oil (the recipe says 2 tblsp)
- 2 tablespoons sesame oil (the recipe says 4 tblsp)
- 1 small green chili, deseeded and chopped
- 3 tablespoons oyster sauce
- 175 g bean sprouts
- 1 tablespoon light soya sauce
- 1 tablespoon caster sugar
- 1 lime, juice of
- salt and pepper
Instructions
Prepare the vegetables.
Heat the vegetable oil and the sesame oil in a wok.
Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
Sprinkle the lime juice and check the seasonings add more if reqd.
Serve immediately.
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