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Sugarless Fruit Nut Muffins

At a Glance

Total
35 min
Servings
12.00 serving(s)

Categories

  • Breakfast
  • Muffins
  • Snack
  • Baking

Dietary

  • No Added Sugar

Allergens

  • Milk
  • Eggs
  • Wheat
  • Tree nuts

Servings & Nutrition

Original recipe serves 12. Current scale: 1x.

Calories 192.5 per serving 2310 for selected servings
Fat 9.7g per serving 116g for selected servings
Sugar 13.3g per serving 159g for selected servings
Protein 3.3g per serving 39g for selected servings
Carbohydrates 25.8g per serving 310g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Sugarless Fruit Nut Muffins brings together 1 cup chopped dates, 1/2 cup raisins, 1/2 cup chopped prune in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 12 servings.

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Equipment

Saucepan, large bowl, muffin tin, paper liners

Ingredients

  • 1 cup chopped dates
  • 1/2 cup raisins
  • 1/2 cup chopped prune
  • 1 cup water
  • 1/2 cup butter, cut in pieces
  • 1/4 teaspoon salt
  • 2 eggs, lightly beaten (I am going to use egg substitute)
  • 1 teaspoon vanilla
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 cup chopped walnuts (optional)

Instructions

  1. In a saucepan over medium high heat, combine water, dates, raisins and prunes.

  2. Boil for 5 minutes, water will be absorbed and remove from heat, add chopped up butter and stir till butter is melted.

  3. Transfer to large bowl and let cool.

  4. Set oven to 350*F and grease and flour muffin cups or use paper liner.

  5. Beat in eggs and vanilla. Stir together flour, baking soda, salt and baking powder.

  6. Mix in nuts and blend into fruit mixture.

  7. Spoon into muffin cups 2/3 to 3/4 full.

  8. Bake in preheated oven for 15-20 minutes, or until toothpick inserted comes out clean.

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Source: Food Com

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