Ingredients

• 1 croissant
• dijon-style mustard
• 1 leaf lettuce
• 1 slice swiss cheese, cut in half diagonally
• 2 slices thin tomatoes
• 1/2 avocado, peeled and sliced (optional)
• 2 tablespoons mayonnaise or 2 tablespoons salad dressing
• 4 slices thin zucchini or 4 slices cucumbers
• 1 fresh mushrooms, sliced
• 1 teaspoon milk
• 1 dash dried dill or 1 dash basil, crushed
• mixed sprouts, of your choice if desired

Instructions

1. If desired, wrap croissant in foil and heat in a 350°F oven about 4 minutes or just until warm.

2. Split croissant, then spread lightly with mustard.

3. Arrange lettuce leaf, Swiss cheese, tomato slices, avocado, zucchini or cucumber, and mushroom slices on bottom half of croissant.

4. Combine mayonnaise, milk, and dill weed or basil.

5. Add sprouts if desired.

6. Spoon over filling.

7. Add top half of croissant.

8. Makes 1 serving.

9. Tip: You may substitute any of your favorite fresh vegetables for the tomato, zucchini, cucumber, or mushroom.

10. Some vegetables, such as green beans, thinly sliced carrots, or asparagus, are especially good when steamed for a few minutes and then marinated for several hours in a vinaigrette dressing.

11. Enjoy!