No reviews yet

Balsamic Chicken Breasts With Peppers and Onions

At a Glance

Total
30 min
Servings
4.00 serving(s)

Categories

  • Main Course
  • Sautéed

Dietary

  • Dairy-free

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 387.5 per serving 1550 for selected servings
Fat 19.3g per serving 77g for selected servings
Sugar 7.5g per serving 30g for selected servings
Protein 52.5g per serving 210g for selected servings
Carbohydrates 12.3g per serving 49g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Balsamic Chicken Breasts With Peppers and Onions brings together 4 boneless skinless chicken breasts, salt & pepper, 4 tablespoons olive oil in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 4 servings.

Hands-Free Mode Off

Equipment

Large skillet

Ingredients

  • 4 boneless skinless chicken breasts
  • salt & pepper
  • 4 tablespoons olive oil
  • 4 cups thinly sliced bell peppers (use a mix of colors)
  • 1 medium onion, sliced thin
  • 4 cloves garlic, chopped fine
  • 1/4 cup chopped fresh basil
  • 4 tablespoons balsamic vinegar

Instructions

  1. Season chicken with salt and pepper.

  2. In a large skillet, saute chicken in 2 tablespoons of oil over medium high heat, turning once for a total of about 8 minutes or until golden brown.

  3. Transfer chicken to a plate.

  4. Add 2 remaining tablespoons of oil to the skillet and cook peppers and onions, stirring often until just softened.

  5. Add garlic and stir for about 1 minute.

  6. Stir in basil and vinegar and return chicken and juices to the skillet.

  7. Reduce heat to low and simmer until chicken is cooked through, about 3 more minutes.

  8. Taste and adjust salt and pepper seasonings.

Advertisement

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Source: Food Com

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.