Healthy Chicken Casserole
At a Glance
- Cook
- 30 min
- Total
- 55 min
- Servings
- 4.00 serving(s)
Categories
- Casserole
- Main Course
- Baking
Allergens
- Milk
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Healthy Chicken Casserole brings together 1 skinless chicken, cooked, chopped, 10 ounces frozen spinach, 1/4 cup onion, finely chopped in a practical dish for home cooking. It takes about 55 min to prepare and cook. It makes approximately 4 servings.
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Equipment
1 1/2 quart baking dish, oven
Ingredients
- 1 skinless chicken, cooked, chopped
- 10 ounces frozen spinach
- 1/4 cup onion, finely chopped
- 1/2 teaspoon garlic powder, divided
- 8 ounces fresh mushrooms, sliced
- 2 tablespoons margarine, melted
- 1 cup lowfat mozzarella cheese
Instructions
Cook spinach according to package directions, eliminating salt; drain.
Mix onions with spinach.
Arrange spinach in bottom of 1 1/2 quart baking dish; sprinkle with 1/4 tsp
of the garlic powder.
Arrange mushrooms on spinach and drizzle with melted margarine.
Place chicken on mushrooms and sprinkle with the remaining 1/4 tsp of the garlic powder.
Top with mozzarella cheese.
Place in 350°F oven and bake for 30 minutes.
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