No reviews yet

Sweet Pepper Vegetarian Chili

At a Glance

Total
1 hr 5 min
Servings
6.00 - serving(s)

Categories

  • Chili
  • Main Course
  • American
  • Stovetop

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 283.3 per serving 1700 for selected servings
Fat 10.7g per serving 64g for selected servings
Sugar 11.5g per serving 69g for selected servings
Protein 11.5g per serving 69g for selected servings
Carbohydrates 41.3g per serving 248g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Sweet Pepper Vegetarian Chili brings together 4 tablespoons olive oil, 1 onion, diced, 1 carrot, diced in a practical dish for home cooking. It takes about 1 hr 5 min to prepare and cook. It makes approximately 6 servings.

Hands-Free Mode Off

Equipment

Large stockpot

Ingredients

  • 4 tablespoons olive oil
  • 1 onion, diced
  • 1 carrot, diced
  • 2 yellow bell peppers, diced
  • 2 red bell peppers, diced
  • 2 medium yellow squash, diced
  • 2 medium zucchini, diced
  • 1 (28 ounce) can tomatoes, with liquid chopped
  • 2 cups vegetable broth or 2 cups chicken broth
  • 1 (15 ounce) can black beans (~1 1/2 cups cooked)
  • 1 (15 ounce) can red kidney beans (~1 1/2 cups cooked)
  • 1 (15 ounce) can white beans, of your choice (~1 1/2 cups cooked)
  • 4 tablespoons chili powder
  • 1 tablespoon cumin
  • 2 tablespoons fresh cilantro, chopped
  • 1/2 teaspoon cayenne (optional)
  • salt and pepper, to taste

Instructions

  1. In a large stockpot, heat olive oil over medium-high heat.

  2. Sautee onion, carrot and peppers, until onion is golden- about 8 minutes.

  3. Add squash and zucchini and cook through- about 6-8 more minutes.

  4. Add tomatoes (and liquid) and broth.

  5. Bring to a boil.

  6. Drain (if using canned) and add the beans to the pot.

  7. Reduce heat to low and simmer for 15 minutes.

  8. Add chili powder, cumin and cilantro.

  9. Continue to simmer until chili is thickened- about 8 minutes.

  10. Add salt and pepper to taste.

  11. Add the cayenne, if desired.

  12. Serve over rice or with sour cream and cheese.

Advertisement

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Source: Food Com

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.