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Herb & Garlic Fish

At a Glance

Total
15 min
Servings
4.00 serving(s)

Categories

  • Main Course
  • Broiling

Allergens

  • Fish
  • Eggs
  • Wheat

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 262.5 per serving 1050 for selected servings
Fat 14.5g per serving 58g for selected servings
Sugar 3.3g per serving 13g for selected servings
Protein 22g per serving 88g for selected servings
Carbohydrates 10.8g per serving 43g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Herb & Garlic Fish brings together 1/2 cup Miracle Whip (I use Best Foods mayonnaise), 1 teaspoon italian seasoning, 1/2 teaspoon garlic powder in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Small bowl, broiler pan, broiler

Ingredients

  • 1/2 cup Miracle Whip (I use Best Foods mayonnaise)
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • 1 lb fish fillet (white fish tastes best)
  • 1/2 cup dried breadcrumbs

Instructions

  1. Mix salad dressing and seasonings and 1/2 of the lemon juice in a small bowl.

  2. Place fish on greased rack of broiler pan.

  3. Brush with salad dressing mixture.

  4. Sprinkle with bread crumbs.

  5. This is optional.

  6. Broil 2 to 4 inches from heat 6 to 8 minutes or until fish flakes easily with fork.

  7. Sprinkle with rest of lemon juice just before serving.

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Source: Food Com

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