Creamy Cheesy Crab Salad
At a Glance
- Total
- 15 min
- Servings
- 2.00 serving(s)
Categories
- Salads
- No-cook
- No-Cook
Allergens
- Shellfish
- Milk
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Creamy Cheesy Crab Salad brings together 1 cup chopped crabmeat, 1/4 cup chopped green onion, 1/4 cup chopped celery in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 2 servings.
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Equipment
Small bowl, salad plates
Ingredients
- 1 cup chopped crabmeat
- 1/4 cup chopped green onion
- 1/4 cup chopped celery
- 1/8 teaspoon garlic powder
- fresh ground black pepper
- 1/2 cup low fat cottage cheese
- 1/4 cup plain yogurt or 1/4 cup nonfat sour cream
- 1 teaspoon Dijon mustard
- lettuce leaf
- 1 medium tomatoes, cut into wedges
Instructions
In small bowl, combine the crabmeat, onions, celery, garlic powder, pepper, cottage cheese, yogurt and mustard.
Mix well.
Place washed and drained lettuce leaves on 2 chilled salad plates.
Spoon crab mixture onto lettuce and garnish with tomato wedges.
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