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Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb

At a Glance

Total
25 min
Servings
4 servings

Categories

  • Side Dish

Dietary

  • Low-carb
  • Low Carb

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 37.5 per serving 150 for selected servings
Fat 0.3g per serving 1g for selected servings
Sugar 2.5g per serving 10g for selected servings
Protein 2.5g per serving 10g for selected servings
Carbohydrates 7.5g per serving 30g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

Low-carb mashed cauliflower with garlic, prepared as a potato-style side dish.

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Ingredients

  • 1 head fresh cauliflower, rinsed, florets only
  • Water, as needed
  • 1 teaspoon fresh garlic, minced, or 2 cloves roasted garlic, mashed, to taste

Instructions

  1. Place cauliflower florets in a pot and add enough water for cooking.

  2. Cook until the cauliflower is very tender.

  3. Drain well.

  4. Mash or puree the cauliflower with the garlic until smooth.

  5. Serve warm.

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