No reviews yet

Teriyaki Beef Stir-Fry or Marinade

At a Glance

Total
40 min
Servings
4.00 - serving(s)

Categories

  • Main Course
  • Asian-inspired
  • Stir-fry
  • Stir-Fry

Allergens

  • Soy
  • Sesame

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 345 per serving 1380 for selected servings
Fat 21g per serving 84g for selected servings
Sugar 8g per serving 32g for selected servings
Protein 26.3g per serving 105g for selected servings
Carbohydrates 13g per serving 52g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Teriyaki Beef Stir-Fry or Marinade brings together 1/2 cup orange juice, 4 -6 tablespoons teriyaki sauce (I use 4 TB as I find teriyaki sauce a bit salty for our taste), 1 tablespoon vegetable oil or 1 tablespoon olive oil in a practical dish for home cooking. It takes about 40 min to prepare and cook. It makes approximately 4 servings.

Hands-Free Mode Off

Equipment

Non-stick skillet or wok, plastic container or zip-top bag

Ingredients

  • 1/2 cup orange juice
  • 4 -6 tablespoons teriyaki sauce (I use 4 TB as I find teriyaki sauce a bit salty for our taste)
  • 1 tablespoon vegetable oil or 1 tablespoon olive oil
  • 2 teaspoons dark sesame oil
  • 2 teaspoons granulated sugar
  • 1 teaspoon Tabasco sauce (I use more) or 1 teaspoon bottled hot sauce, to taste (I use more)
  • 2 teaspoons bottled chopped ginger (I use more) or 1 teaspoon freshly grated ginger, to taste (I use more)
  • 2 teaspoons bottled chopped garlic or 2 garlic cloves, minced, to taste
  • 1/4 teaspoon salt, to taste
  • 1 lb top sirloin steak, cut into one inch strips
  • 1 teaspoon sesame oil
  • 2 tablespoons sesame seeds
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 medium Spanish onions or 1 medium purple onion, sliced
  • 1 large green pepper, cut into strips

Instructions

  1. Mix all ingredients together for the marinade.

  2. Cut the beef into one inch strips and add to the marinade.

  3. Put in a plastic container or Ziploc bag in refrigerator for 3 to 4 hours, stirring/shaking often.

  4. To make stirfry, heat sesame oil in a non-stick skillet or wok skillet.

  5. Add the sesame seeds, garlic and ginger and mix together until seeds are slightly toasted and flavors blended.

  6. Add sliced Spanish onion, green peppers, 1/4 cup of marinade, mix well and stirfry until onions are slightly translucent.

  7. Add the beef, mixing well to blend all the flavors and ingredients.

  8. If you want, you can add some more of the marinade with the beef.

  9. Stir fry about 5- 7 minutes on medium heat for medium rare or longer for your tastes.

  10. It went great with a bottle of Cabernet Shiraz Merlot red wine.

  11. Note: I reduced the measurement for the teriyaki sauce because it was a tad salty when I originally made it.

  12. If you don't mind the salty flavor, you can add more for your taste.

Advertisement

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Source: Food Com

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.