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Caramelized Onions & Fava Beans (Broad Beans)

At a Glance

Total
1 hr
Servings
2.00 serving(s)

Categories

  • Side Dish
  • Broil
  • Stovetop

Dietary

  • Vegetarian

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 290.5 per serving 581 for selected servings
Fat 11g per serving 22g for selected servings
Sugar 10.5g per serving 21g for selected servings
Protein 19g per serving 38g for selected servings
Carbohydrates 32.5g per serving 65g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Caramelized Onions & Fava Beans (Broad Beans) brings together 2 lbs fresh fava beans or 2 cups canned or frozen fava beans, 1 large onion, cleaned and chopped, 1 teaspoon butter in a practical dish for home cooking. It takes about 1 hr to prepare and cook. It makes approximately 2 servings.

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Equipment

Skillet, ovenproof dish, broiler

Ingredients

  • 2 lbs fresh fava beans or 2 cups canned or frozen fava beans
  • 1 large onion, cleaned and chopped
  • 1 teaspoon butter
  • 1 teaspoon olive oil
  • 1 garlic clove, finely chopped (or more)
  • 4 tablespoons parmesan cheese, grated

Instructions

  1. If you are using fresh- shell the beans, add to boiling water, cook for apprx 10 minutes, dash into cold water and remove outer membrane from each bean.

  2. If you are using frozen ensure they are cooked.

  3. Canned are ready as is.

  4. Heat the oil& Butter in a skillet add onions and garlic saute over medium heat until the onions are golden brown apprx 20 minutes.

  5. Add Fava beans, cook until heated through.

  6. Place beans& Onions in an oven proof dish.

  7. Sprinkle with cheese and broil until cheese is golden.

  8. You may make this dish ahead up to where you add the beans to the onions, place beans and onions in casserole dish, sprinkle with cheese and 25 minutes before serving pop into a 350F oven, broil for last few minutes to brown the cheese.

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