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Savoury Muffins

At a Glance

Cook
30-35 min
Total
1 hr 25 min
Servings
12.00 muffins, serving(s)

Categories

  • Muffins
  • Savoury Baking
  • Snack
  • Baking

Dietary

  • Vegetarian

Allergens

  • Wheat
  • Milk
  • Egg

Servings & Nutrition

Original recipe serves 12. Current scale: 1x.

Calories 152.1 per serving 1825 for selected servings
Fat 4.2g per serving 50g for selected servings
Sugar 2.9g per serving 35g for selected servings
Protein 7.1g per serving 85g for selected servings
Carbohydrates 21.7g per serving 260g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Savoury Muffins brings together 2 cups self raising flour, 3 spring onions, finely chopped, 3 stalks celery, chopped in a practical dish for home cooking. It takes about 1 hr 25 min to prepare and cook. It makes approximately 12 servings.

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Equipment

12-hole muffin pan, large bowl, mixing bowl, wire rack, oven

Ingredients

  • 2 cups self raising flour
  • 3 spring onions, finely chopped
  • 3 stalks celery, chopped
  • 300 g cooked cold mashed pumpkin
  • 1 small carrot, grated
  • 1/2 small red capsicum, chopped
  • 1/2 small green capsicum, chopped
  • 1/4 cup chopped fresh parsley
  • 1 cup grated tasty low-fat cheese
  • salt and pepper
  • 1 cup skim milk
  • 1 tablespoon olive oil
  • 1 egg, lightly beaten
  • cayenne pepper, for sprinkling
  • 1/3 cup grated parmesan cheese

Instructions

  1. Lightly grease 1 x 12 hole muffin pans (1/3-cup capacity).

  2. Sift flour into a large bowl; add vegetables, parsley and cheese. season with salt and pepper; mix well.

  3. Combine milk, butter and egg in a bowl; stir into vegetable mixture until just combined (do not over-mix).

  4. Spoon mixture evenly into prepared pan holes; sprinkle with cayenne pepper and parmesan cheese.

  5. Cook in moderately hot oven, 190c for about 30-35 minutes or until cooked when tested.Remove from oven Place muffins on a wire rack to cool.

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