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Spicy Corn and Black Beans

At a Glance

Total
15 min
Servings
6.00 serving(s)

Categories

  • Side Dish
  • Stovetop
  • Easy

Dietary

  • Vegan

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 108 per serving 648 for selected servings
Fat 3.2g per serving 19g for selected servings
Sugar 3.2g per serving 19g for selected servings
Protein 5g per serving 30g for selected servings
Carbohydrates 16.8g per serving 101g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Spicy Corn and Black Beans brings together 1 tablespoon oil, 1/2 cup chopped onion, 1 (11 ounce) can corn in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 6 servings.

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Equipment

Large saucepan

Ingredients

  • 1 tablespoon oil
  • 1/2 cup chopped onion
  • 1 (11 ounce) can corn
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (4 ounce) can chopped green chilies
  • 1 teaspoon cumin
  • 1/8 teaspoon crushed red pepper flakes (or more if you like it extra spicy)

Instructions

  1. Heat oil in a large saucepan.

  2. Add onion and cook until onion is softened.

  3. Add remaining ingredients and cook until thoroughly heated, stirring frequently.

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Source: Food Com

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