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Chilled Avocado & Cucumber Soup

At a Glance

Total
20 min
Servings
4.00 serving(s)

Categories

  • Soup
  • blended
  • Blended

Dietary

  • Vegetarian

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 133.8 per serving 535 for selected servings
Fat 6.3g per serving 25g for selected servings
Sugar 9g per serving 36g for selected servings
Protein 2.8g per serving 11g for selected servings
Carbohydrates 19.5g per serving 78g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Chilled Avocado & Cucumber Soup brings together 1 avocado, 1/2 English cucumbers or 4 small cucumbers, 1/2 cup yogurt in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Blender or food processor

Ingredients

  • 1 avocado
  • 1/2 English cucumbers or 4 small cucumbers
  • 1/2 cup yogurt
  • 1 1/2 cups ice-cold water
  • 1 jalapeno peppers or 2 teaspoons cayenne pepper
  • 2 tablespoons sugar
  • 2 tablespoons lime juice
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 green onion
  • 3 tablespoons chopped cilantro
  • 1 clove garlic

Instructions

  1. If using jalapeno pepper, remove seeds and chop coarsely.

  2. Peel and chop cucumbers into small cubes.

  3. Do the same with the avocado.

  4. Now, put everything into blender or food processor and process till smooth.

  5. Thin mixture to desired consistency with extra water, then season again with salt and pepper to your liking.

  6. Chill for 2 hours in fridge.

  7. Garnish options: sprig of mint, couple of cilantro leaves, chopped tomatoes, couple of grilled shrimp or scallops, or some sour cream.

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Source: Food Com

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