Low Fat Pork With Ratatouille Sauce
At a Glance
- Total
- 40 min
- Servings
- 4.00 serving(s)
Categories
- Main Course
- Grilling
- Simmering
Dietary
- Low-fat
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Low Fat Pork With Ratatouille Sauce brings together 4 lean boneless pork chops, 1 teaspoon dried herbs, salt, to taste in a practical dish for home cooking. It takes about 40 min to prepare and cook. It makes approximately 4 servings.
Hands-Free Mode Off
Equipment
Saucepan, grill
Ingredients
- 4 lean boneless pork chops
- 1 teaspoon dried herbs
- salt, to taste
- crushed black pepper, to taste
- 1 onion, chopped
- 1 clove garlic, chopped
- 1 green pepper, diced
- 1 yellow pepper, diced
- 1 courgette, diced
- 3 1/2 ounces mushrooms, halved
- 1 (14 ounce) can chopped tomatoes
- 2 tablespoons tomato puree
- 1 teaspoon dried herbs
- 1 teaspoon caster sugar
- salt, to taste
- crushed black pepper, to taste
Instructions
For the sauce place all of the vegetables in a sauce pan and add the chopped tomatoes and the tomato puree.
Add the dried herbs and sugar and season with salt and pepper to taste.
Bring to the boil, cover and simmer for 20-25 minutes.
For the chops, preheat your grill to a medium temperature.
Trim all excess fat from the chops.
Rub in dried herbs on both sides and season both sides with salt and pepper to taste.
Grill the chops for 5 minutes on one side, turn over and grill for another 5-8 minutes.
(Times might need adjusting slightly depending on the size of your chops).
Advertisement
Reviews, cook notes, and substitutions
No member notes yet. Public visitors can read notes here once members share them.
Log in with an active membership to leave a review or share cook notes and substitutions.
