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Pasta With Spinach, Sun-dried Tomatoes & Artichoke Hearts

At a Glance

Total
30 min
Servings
4.00 serving(s)

Categories

  • Main Course
  • Pasta
  • Sautéed

Dietary

  • Vegetarian

Allergens

  • Wheat
  • Soy
  • Milk
  • Tree nuts

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 497.5 per serving 1990 for selected servings
Fat 16g per serving 64g for selected servings
Sugar 7.3g per serving 29g for selected servings
Protein 18.5g per serving 74g for selected servings
Carbohydrates 73.3g per serving 293g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Pasta With Spinach, Sun-dried Tomatoes & Artichoke Hearts brings together 1/4 cup sun-dried tomato (NOT the oil-packed variety), 12 ounces pasta, of your choice, 1 small onion, chopped in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Colander, pot, non-stick skillet

Ingredients

  • 1/4 cup sun-dried tomato (NOT the oil-packed variety)
  • 12 ounces pasta, of your choice
  • 1 small onion, chopped
  • 5 cloves garlic, minced
  • 2 teaspoons olive oil
  • 8 ounces fresh mushrooms, thinly sliced
  • 2 tablespoons soy sauce
  • fresh ground black pepper, to taste
  • 1 (16 ounce) can artichoke hearts, drained and chopped
  • 1/4 cup kalamata olive, chopped
  • 1/4 cup pine nuts
  • 10 ounces frozen spinach
  • 3 ounces feta cheese, crumbled

Instructions

  1. Soak the sun-dried tomatoes in hot water for 30 minutes.

  2. Drain, and slice into thin strips.

  3. At the same time, take the spinach from the freezer and allow to semi-defrost in a colander.

  4. Cook pasta according to package directions.

  5. Saute onion and garlic in oil in a non-stick skillet over medium-low heat 2 to 3 minutes.

  6. Add mushrooms, soy sauce, and pepper and saute for another 3 minutes until vegetables are tender.

  7. Add tomatoes, artichoke hearts, olives and pine nuts.

  8. Mix well.

  9. Add spinach, mixing well until everything is combined and heating through.

  10. Add vegetable mixture to drained pasta.

  11. Add feta, and mix well.

  12. Serve!

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Source: Food Com

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