Low Carb Macaphony and Cheese
At a Glance
- Cook
- 45 min
- Total
- 1 hr 45 min
- Servings
- 4.00 serving(s)
Categories
- Casserole
- Main Course
- Baked
Dietary
- Low-carb
- Vegetarian
- Low Carb
Allergens
- Milk
- Eggs
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Low Carb Macaphony and Cheese brings together 12 ounces firm tofu, 8 ounces sharp cheddar cheese, grated, 2 eggs, beaten in a practical dish for home cooking. It takes about 1 hr 45 min to prepare and cook. It makes approximately 4 servings.
Hands-Free Mode Off
Equipment
Colander, mixing bowl, casserole dish, oven
Ingredients
- 12 ounces firm tofu
- 8 ounces sharp cheddar cheese, grated
- 2 eggs, beaten
- 1/4 cup cream
- 1/4 teaspoon onion powder
- 1 dash cayenne
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dry mustard
- paprika
- parmesan cheese
Instructions
Drain tofu well (I let mine sit in the colander for awhile and then I squish out even more liquid with my hands).
Mix all ingredients together mashing the tofu well (but leaving a few chunky pieces),.
Place in a buttered casserole dish.
Sprinkle with Parmesan and a little paprika.
Bake at 350°F for 45 minutes.
The top should be golden brown (its the crispy brown parts that really give it the flavor).
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