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Delicious Chicken Poblano

At a Glance

Total
50 min
Servings
3.00 serving(s)

Categories

  • Main Course
  • Baked

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 3. Current scale: 1x.

Calories 746.7 per serving 2240 for selected servings
Fat 52.7g per serving 158g for selected servings
Sugar 4g per serving 12g for selected servings
Protein 58.7g per serving 176g for selected servings
Carbohydrates 11.3g per serving 34g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Delicious Chicken Poblano brings together 3 chicken breasts, 1 lime, 1 medium yellow onion, chopped in a practical dish for home cooking. It takes about 50 min to prepare and cook. It makes approximately 3 servings.

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Equipment

skillet, sauté pan, baking dish, blender, oven

Ingredients

  • 3 chicken breasts
  • 1 lime
  • 1 medium yellow onion, chopped
  • 2 poblano peppers, chopped into 1/4 &quot,pieces and seeded
  • 1/2 cup sour cream
  • 1 (8 ounce) carton whipping cream
  • 1 cup shredded monterey jack cheese
  • 1/4 cup butter
  • salt, to taste
  • pepper, to taste
  • thyme, to taste

Instructions

  1. Shake pepper and thyme on chicken breasts.

  2. Melt butter in skillet and brown the chicken (do not cook all the way thru because you are still going to put it in the oven).

  3. Set aside in a baking dish and preheat oven to 375 degrees.

  4. In a saute pan, melt butter and saute onion and poblano peppers till soft.

  5. Take 3/4 of the onion and pepper mixture and place in blender along with a dash of salt.

  6. Add sour cream and whipping cream to reach a thick consistency (about 1/4 of the carton).

  7. Turn on blender and puree, leaving some of the texture- set aside.

  8. Place chicken breasts in a baking dish, squeeze lime juice on each breast, then pour the pureed mixture over them.

  9. Take the remainder of the peppers and onion and place them on top of the chickens.

  10. Cover the top with cheese and lightly sprinkle thyme on top of everything.

  11. Place in the oven uncovered for 25 minutes- the cheese will be starting to brown by then.

  12. Serving suggestion: With rice!

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Source: Food Com

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