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Chicken Parmesan – Low Fat

At a Glance

Total
30 min
Servings
4 servings

Categories

  • Main Course
  • Italian-American

Dietary

  • Low-fat

Allergens

  • Wheat

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 232.5 per serving 930 for selected servings
Fat 4g per serving 16g for selected servings
Sugar 1.5g per serving 6g for selected servings
Protein 29g per serving 116g for selected servings
Carbohydrates 16g per serving 64g for selected servings

Nutrition is approximate based on the ingredient list. Please verify for dietary or medical needs.

A low-fat chicken Parmesan made with boneless skinless chicken breasts, Italian dressing, and breadcrumbs.

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Ingredients

  • 4 boneless skinless chicken breasts
  • 2 tablespoons low-fat Italian salad dressing
  • 1/2 cup breadcrumbs

Instructions

  1. Coat chicken breasts with low-fat Italian salad dressing.

  2. Dredge chicken in breadcrumbs until evenly coated.

  3. Cook the breaded chicken until cooked through and no longer pink in the center.

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