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Tea Braised Pork Tenderloin

At a Glance

Total
7 hrs 45 min
Servings
6 servings

Categories

  • Main Course
  • Braising

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 180 per serving 1080 for selected servings
Fat 7g per serving 42g for selected servings
Sugar 0g per serving 0g for selected servings
Protein 30.7g per serving 184g for selected servings
Carbohydrates 0g per serving 0g for selected servings

Nutrition is approximate based on the ingredient list. Please verify for dietary or medical needs.

Pork tenderloin seasoned with salt and pepper, seared in olive oil, and slowly braised with tea.

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Equipment

Pan

Ingredients

  • 1 (2 lb) pork tenderloin
  • Salt and pepper
  • 1 teaspoon olive oil

Instructions

  1. Season pork tenderloin with salt and pepper.

  2. Heat olive oil in a pan over medium-high heat and sear pork on all sides.

  3. Braise the pork with tea until tender and cooked through.

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