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Trinidad Green Seasoning

At a Glance

Prep
20 minutes
Total
20 minutes
Servings
1 2 cup jar, 4-6 serving(s)

Categories

  • Condiments
  • Caribbean
  • Trinidadian
  • blended
  • Easy
  • < 30 Mins
  • Blended

Allergens

  • Fish

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 44.7 per serving 268.2 for selected servings
Fat 0.1g per serving 0.6g for selected servings
Sugar 3.4g per serving 20.4g for selected servings
Protein 0.6g per serving 3.6g for selected servings
Carbohydrates 8.7g per serving 52.2g for selected servings

This is a seasoning made from fresh herbs & vegetables. It is used to coat and soak into all meats--found in all homes throughout the Caribbean. It varies slightly from island to island. Can be kept in the fridge for up to 2 weeks ( if it lasts that long).

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Equipment

Food processor or blender, sterilised glass jar

Ingredients

  • 1 cup vinegar
  • 1 large white onion
  • 6 garlic cloves (more or less to taste )
  • 1 bunch spring onion (including green tops )
  • 1 bunch thyme (soft stemmed if possible)
  • 1 bunch chives
  • 1 bunch coriander (cilantro, shadow bennet optional )
  • 1/2 bunch flat leaf parsley (optional)
  • 1/4 cup Worcestershire sauce
  • 3 sprigs sage (leaves only )

Instructions

  1. Peel and rough cut onion.

  2. Peel and rough cut spring onions , including green tops.

  3. Peel garlic.

  4. Rough cut chives, coriander, and parsley,

  5. Rough cut thyme if soft stemmed -- if hard, woody stemmed, take all leaves off, throw out stems.

  6. Put all ingredients into a food processor/blender; puree.

  7. Mixture should be fairly thick consistency. Add slightly more vinegar if needed.

  8. Pour into sterilised glass jar and refrigerate.

  9. use on meats to season -- leave for minimum of 2 hours, overnight better.

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Source: https://www.food.com/recipe/trinidad-green-seasoning-374098

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