No reviews yet

Cypriot Fried Haloumy Cheese (Saganaki Haloumi)

At a Glance

Prep
4 minutes
Cook
4 minutes
Total
8 minutes
Servings
4 , 4 serving(s)

Categories

  • Appetizer
  • Breakfast
  • Snack
  • Cypriot
  • Greek
  • Middle Eastern
  • Pan-frying
  • Easy

Dietary

  • Vegetarian

Allergens

  • Milk
  • Wheat

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 192.2 per serving 768.8 for selected servings
Fat 13.9g per serving 55.6g for selected servings
Sugar 0.4g per serving 1.6g for selected servings
Protein 11.3g per serving 45.2g for selected servings
Carbohydrates 6.1g per serving 24.4g for selected servings

With gluten free option. A very quick to prepare tasty meze. We enjoy this as a delicious breakfast item or it could always be a snack! I serve it with pita bread but a crusty bread would be very good. Modified from The Complete Middle East Cookbook by Tess Mallos, Cyprus section.

Hands-Free Mode Off

Equipment

Knife, small frying pan

Ingredients

  • 8 ounces haloumy cheese (or 250g called "haloom" in Arabic)
  • flour, for coating (To be gluten free I use a mix of white rice flour and half the amount of tapioca starch)
  • olive oil (best to use unrefined)
  • 1 lemon, cut in wedges
  • crusty bread (or pita bread or to be gluten free, rice crackers)

Instructions

  1. Cut cheese into 1/4 inch slices, dip in water and dredge in flour if desired (I do like it this way).

  2. Heat enough oil in a small frying pan to cover base, fry cheese until slightly golden on each side.

  3. Squeeze some lemon on top and serve with rest of the lemon wedges and a crusty bread or some pita to dip into the lemon flavoured oil.

Advertisement

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Source: https://www.food.com/recipe/cypriot-fried-haloumy-cheese-saganaki-haloumi-424925

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.