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Bean’s Tasty Cornish Hens
At a Glance
- Prep
- 15 minutes
- Cook
- 1 hour
- Total
- 1 hour 15 minutes
- Servings
- 4 serving(s)
Categories
- Main Course
- Baked
- Easy
- High Protein
Dietary
- High protein
- High Protein
Allergens
- Mustard
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Calories
321.2
per serving
1284.8 for selected servings
Fat
8.3g
per serving
33.2g for selected servings
Sugar
10g
per serving
40g for selected servings
Protein
48.4g
per serving
193.6g for selected servings
Carbohydrates
10.7g
per serving
42.8g for selected servings
This is tasty and can be made out on the grill as well as in the oven. Very easy recipe. Good for when you have company.
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Equipment
Oven, baking dish, small bowl, basting brush
Ingredients
- 1/4 cup orange juice
- 2 tablespoons Dijon mustard
- 2 tablespoons honey
- 4 Cornish hens
Instructions
Clean and salt and pepper cornish hens.
Pre-heat oven to 375.
Bake Hens in oven 1- 1/2 hour - blend orange juice, dijon mustard, and honey and baste hens last 15 minutes of cooking time.
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