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Cornish Hen Made Easy

At a Glance

Prep
7 minutes
Cook
1 hour
Total
1 hour 7 minutes
Servings
2 serving(s)

Categories

  • Main Course
  • Roasting
  • Easy
  • Whole Chicken

Dietary

  • Very Low Carb

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 1195.3 per serving 2390.6 for selected servings
Fat 108.2g per serving 216.4g for selected servings
Sugar 0.9g per serving 1.8g for selected servings
Protein 49.8g per serving 99.6g for selected servings
Carbohydrates 8.3g per serving 16.6g for selected servings

Make and share this Cornish Hen Made Easy recipe from Food.com.

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Equipment

Rack, shallow baking pan, bowl, pastry brush, baking string

Ingredients

  • 2 Cornish hens, washed and cavities cleaned
  • 1/2 cup salted butter
  • salt
  • pepper
  • 4 tablespoons minced garlic
  • 1/2 cup olive oil (any kind)
  • 1 lemon, halved and seeded
  • 2 teaspoons parsley
  • red pepper (optional)
  • baking string

Instructions

  1. Wash chickens with cold water inside and out. Place on rack Breast side up over shallow baking pan. Salt and Pepper cavities and place half of lemon in each cavity. Soften butter in bowl till almost melted (10 Seconds in microwave) Brush or rub butter all over chickens. Drizzle half of the olive oil (1/4 cup) over each chicken. Salt and pepper outside of chickens. Drizzle two Tablespoons each of minced garlic over each chicken. Shake or crumble about a teaspoon of fresh or dried parsley over each chicken. Dust very lightly with red pepper--no more than 1/4 teaspoon over each chicken. Tie up chicken legs (truss) Bake at 375 for 1 hour or until leg juices run clear. Brush off loose minced garlic from each chicken. Let rest 10 minutes, remove trussing string and serve.

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Source: https://www.food.com/recipe/cornish-hen-made-easy-452978

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