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Roast Cornish Game Hens With Spicy Fruit Salsa

At a Glance

Prep
15 minutes
Cook
30 minutes
Total
45 minutes
Servings
2 serving(s)

Categories

  • Chicken
  • Main Course
  • Roasting

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 524.3 per serving 1048.6 for selected servings
Fat 20.1g per serving 40.2g for selected servings
Sugar 0g per serving 0g for selected servings
Protein 79.8g per serving 159.6g for selected servings
Carbohydrates 1g per serving 2g for selected servings

Mashed sweet potatoes and sautéed green beans make colorful companions. Key lime pie is a refreshing way to wrap up. Taken from Top 20 quick and easy from 2000. I added the brining step to suit my tastes.

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Equipment

Baking sheet, rack, mixing bowls

Ingredients

  • 1/2 cup kosher salt, for brine
  • 3/4 cup fruit salsa, bottled
  • 1 1/2 tablespoons fresh thyme, chopped
  • 1/2 teaspoon hot pepper sauce
  • 1 tablespoon olive oil
  • 3/4 teaspoon ground allspice
  • 1 3/4 lbs Cornish hens, split in half along backbone

Instructions

  1. Mix kosher salt with 2 cups water to make brine.

  2. Split hens, remove backbone, and soak in brine for 2 hours or as long as possible.

  3. Preheat oven to 450°F.

  4. Rinse hens well with cold water.

  5. Mix first salsa, thyme and pepper sauce ingredients in medium bowl.

  6. Transfer 3 tablespoons salsa mixture to small bowl and stir in oil and allspice.

  7. Place hen halves on rack set on baking sheet.

  8. Sprinkle with salt and pepper; brush with oil mixture.

  9. Roast until juices run clear when thigh is pierced, about 25-30 minutes.

  10. Transfer hen halves to plates.

  11. Spoon remaining salsa mixture on top.

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Source: https://www.food.com/recipe/roast-cornish-game-hens-with-spicy-fruit-salsa-297012

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