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Honey Roasted Cornish Game Hens

At a Glance

Prep
10 minutes
Cook
1 hour 20 minutes
Total
1 hour 30 minutes
Servings
2 hen halves, 2 serving(s)

Categories

  • Main Course
  • Poultry
  • Roasting
  • Easy

Dietary

  • High protein
  • Very Low Carb
  • High Protein

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 1224.6 per serving 2449.2 for selected servings
Fat 103.4g per serving 206.8g for selected servings
Sugar 4.3g per serving 8.6g for selected servings
Protein 69.2g per serving 138.4g for selected servings
Carbohydrates 4.3g per serving 8.6g for selected servings

This is a recipe from an old home economics cook book, but it's one I love to make. It is great served with wild rice. Make sure hen is tender before adding honey mixture or the meat will burn. The recipe is for one Cornish Hen, but I couldn't get the software to accept it the way I tried to enter it.

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Equipment

Shallow roasting pan, rack, pastry brush

Ingredients

  • 1 1/2 lbs Cornish hens
  • salt, to taste
  • pepper, to taste
  • 1 cup butter, melted
  • 1 1/2 teaspoons honey

Instructions

  1. Split hen in half. Wash and pat dry. Sprinkle both sides with salt and pepper. Brush both sides with 3 Tbs butter.

  2. Place breast side down on a rack in a shallow pan. Bake at 325 degrees for 25 minutes.

  3. Turn. Brush with butter and bake for 25 minutes.

  4. Mix honey with 1 1/2 Tbs melted butter. Brush half the mixture on the hen. Bake for 15 minutes. Turn and brush with remaining honey mixture. Bake for 15 minutes longer.

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Source: https://www.food.com/recipe/honey-roasted-cornish-game-hens-316289

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