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Spicy Cornish Game Hens – Pressure Cooker

At a Glance

Prep
5 minutes
Cook
25 minutes
Total
30 minutes
Servings
1 pot, 2 serving(s)

Categories

  • Main Course
  • One Dish Meal
  • Pressure Cooker

Allergens

  • Fish

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 336.9 per serving 673.8 for selected servings
Fat 17.9g per serving 35.8g for selected servings
Sugar 8.9g per serving 17.8g for selected servings
Protein 26g per serving 52g for selected servings
Carbohydrates 18.4g per serving 36.8g for selected servings

You can use any other meat that has bones for this recipe. The meat should detach easily from the bone after cooking.

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Equipment

Pressure cooker

Ingredients

  • 1 Cornish hen
  • 2 tablespoons olive oil
  • 4 celery ribs
  • 2 cups baby carrots
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons Tabasco sauce
  • 2 tablespoons garlic, chopped
  • 2 tablespoons onions, chopped
  • 1/3 cup green onion (optional)
  • 1 cup water
  • salt and pepper

Instructions

  1. Heat oil in pressure cooker at medium heat, and brown Cornish hen for about 3 minutes on each side.

  2. Combine all other ingredients in a bowl, and pour over hen.

  3. Close lid securely with pressure regulator on vent pipe.

  4. Cook at high heat until pressure regulator starts to rock.

  5. Turn heat down to medium high and continue cooking for 15 minutes.

  6. Remove from heat, and let pressure drop on its own.

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Source: https://www.food.com/recipe/spicy-cornish-game-hens-pressure-cooker-202271

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