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Herb-Roasted Cornish Game Hens
At a Glance
- Prep
- 10 minutes
- Cook
- 1 hour
- Total
- 1 hour 10 minutes
- Servings
- 2 serving(s)
Categories
- Main Course
- Meat
- Roasting
- Easy
Dietary
- High protein
- Very Low Carb
- High Protein
Allergens
- Milk
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Calories
385.9
per serving
771.8 for selected servings
Fat
19.6g
per serving
39.2g for selected servings
Sugar
0.1g
per serving
0.2g for selected servings
Protein
48.3g
per serving
96.6g for selected servings
Carbohydrates
1.5g
per serving
3g for selected servings
These cornish game hens are simple to prepare and taste heavenly. Roasted in the oven with herbs it makes an elegant dish.
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Equipment
Rack, shallow roasting pan, small bowl, pastry brush
Ingredients
- 2 Cornish hens
- 2 tablespoons butter, melted
- 2 garlic cloves, minced
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/2 teaspoon rubbed sage
- 1/2 teaspoon dried thyme
- 1/4 teaspoon lemon-pepper seasoning
Instructions
Place hens breast side up on a rack in a shallow roasting pan.
In a small bowl combine the remaining ingredients.
Brush over hens and bake uncovered at 350 degrees F for 50-60 minutes or until juices run clear.
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