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Shopska Salad

At a Glance

Prep
15 minutes
Total
15 minutes
Servings
4-6 serving(s)

Categories

  • Salad
  • Side Dish
  • Bulgarian
  • No-cook
  • Easy
  • Low Protein
  • No-Cook

Dietary

  • Vegetarian

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 172.5 per serving 1035 for selected servings
Fat 14g per serving 84g for selected servings
Sugar 7.1g per serving 42.6g for selected servings
Protein 2.1g per serving 12.6g for selected servings
Carbohydrates 12.1g per serving 72.6g for selected servings

The salad is named after the people living in the Sofia area in Bulgaria (the shopi). It's a great salad and easy to prepare.

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Ingredients

  • 4 big tomatoes or 6 medium tomatoes, chopped
  • 1 small chopped onions or 1/2 large onion
  • 1 cucumber, chopped
  • 2 grilled red bell peppers, chopped
  • 4 tablespoons extra virgin olive oil
  • 1 tablespoon vinegar
  • 4 chili peppers (optional)
  • 4 sprigs parsley (to garnish)
  • salt
  • feta cheese
  • black olives (optional)

Instructions

  1. Combine all ingredients except parsley and feta cheese.

  2. If individual servings are preferred, pack a coffee cup and turn it upside down on the plate.

  3. Grate feta cheese on top and decorate with a parsley sprig.

  4. Put a few olives around.

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Source: https://www.food.com/recipe/shopska-salad-195095

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