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Escabeche De Verduras (Bolivian Pickled Vegetables)

At a Glance

Prep
30 minutes
Cook
1 hour
Total
1 hour 30 minutes
Servings
1 large jar, 6-8 serving(s)

Categories

  • Condiments
  • Side Dish
  • Bolivian
  • South American
  • Boiled
  • Pickled
  • Cauliflower

Dietary

  • Low Cholesterol
  • Low Protein
  • Vegan
  • Vegetarian

Servings & Nutrition

Original recipe serves 8. Current scale: 1x.

Calories 139.9 per serving 1119.2 for selected servings
Fat 0.9g per serving 7.2g for selected servings
Sugar 15.1g per serving 120.8g for selected servings
Protein 6.3g per serving 50.4g for selected servings
Carbohydrates 31.5g per serving 252g for selected servings

From BoliviaBella.com, a common recipe for pickling vegetables. Serving size and yield is estimated.

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Equipment

Casserole or pot, frying pan, colander, large pickle jar

Ingredients

  • 1 lb carrot, medium size
  • 1/2 teaspoon salt
  • 1 lb onion, small (or use baby onions)
  • 1/2 lb red chili pepper (red locotos)
  • 1/2 lb green chili pepper (green locotos)
  • 1 lb string bean
  • 1 head cauliflower, medium size
  • 10 black peppercorns
  • wine vinegar

Instructions

  1. CARROTS: Peel the carrots and cut them into halves. In a casserole put water and the half teaspoon of salt. Cook the carrots over high heat. When they are soft, drain and let them cool down.

  2. ONIONS: Cut the ends off the onions. In a casserole put water and the half teaspoon of salt. Cook the onions over high heat for ten minutes. Then drain and let cool down.

  3. LOCOTO/CHILI PEPPERS: Wash the red and green locotos. In a casserole put sufficient water and salt. When it starts boiling add the locotos. Let them cook for ten minutes, drain, and let cool down.

  4. STRING BEANS: Wash the string beans very well, remove the ends and ribbings. Cook them in boiling water for half an hour more or less, or until they are soft. Add the salt once they are cooked. Drain, and let cool down.

  5. CAULIFLOWER: Cut the head of the cauliflower into small pieces. Cook them in boiling water with the salt. Let cook for half an hour or until they are soft. Drain, and let cool down.

  6. In a dry frying pan, toast the black pepper seeds until fragrant.

  7. Mix all cooked vegetables and put them in a large pickle jar or split between multiple smaller jars.

  8. Add the toasted pepper seeds and pour in the vinegar until covering the vegetables.

  9. Close the jar and let stand for two or three days before consuming.

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Source: https://www.food.com/recipe/escabeche-de-verduras-bolivian-pickled-vegetables-456862

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