No reviews yet

Bahamian Style Simmered Chicken

Calories 442.1 per serving 2652.6 for selected servings

Fat 32.5g per serving 195g for selected servings

Sugar 1.6g per serving 9.6g for selected servings

Protein 32.1g per serving 192.6g for selected servings

Carbohydrates 3.8g per serving 22.8g for selected servings

This is from recipeisland.com They noted that Bahamians usually soak this in lime juice the day before, as well, for a fuller flavor.

Hands-Free Mode Keep screen awake while cooking.

Hands-Free Mode Off

Large skillet

1 1/2 lbs chicken, cut up (if preferred you may use all breast etc, can go up to 2 pounds of chicken)
1 large onion, sliced
1/4 cup lime juice 1/2 teaspoon thyme (2-3 limes, or Old Sour)
salt and pepper
2 tablespoons cooking oil

In a large skillet heat oil; add chicken and onion. Squeeze the juice from 2-3 limes over chicken or substitute Old Sour if a spicier flavour preferred. Add thyme. Simmer chicken 30-40 minutes until fork tender and no longer red. Add salt and pepper to taste and serve immediately.
Note: if you use all breast meat, it might take less time. Likewise, if you use more chicken, it might take more time. Keep an eye on it.

No member notes yet. Public visitors can read notes here once members share them.