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Honey Soy Glazed Chicken Burgers/Rissoles

At a Glance

Prep
10 minutes
Cook
13 minutes
Total
23 minutes
Servings
6 burgers/rissoles, 6 serving(s)

Categories

  • Burgers
  • Chicken
  • Main Course
  • Pan-fried

Allergens

  • Egg
  • Wheat
  • Soy

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 171.1 per serving 1026.6 for selected servings
Fat 5.7g per serving 34.2g for selected servings
Sugar 4.5g per serving 27g for selected servings
Protein 19g per serving 114g for selected servings
Carbohydrates 10.6g per serving 63.6g for selected servings

These are a great alternative to regular beef rissoles. They can be served as is or made into a hamburger.

Hands-Free Mode Off

Equipment

Mixing bowl, frying pan, small bowl

Ingredients

  • 1 red onion, finely chopped
  • 1 garlic clove, crushed
  • 1 tablespoon tomato puree
  • 450 g minced chicken
  • 1 large egg
  • 50 g fresh white breadcrumbs
  • 1 tablespoon sunflower oil
  • 3 tablespoons dark soy sauce
  • 1 tablespoon honey
  • 1 lemons, juice of or 1 lime, juice of

Instructions

  1. Place all ingredients for burgers except for oil in a bowl and mix together well with clean hands.

  2. Wet your hands and shape mixture into 6 burgers.

  3. Heat oil in frying pan and cook burgers over medium heat for about 5 minutes on eat side or until browned and cooked through.

  4. For the glaze mix all ingredients in a small bowl then pour mixture over the burgers in the pan.

  5. Simmer for another 2-3 minutes, turning the burgers occasionally until the burgers are well coated.

  6. ENJOY!

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Source: https://www.food.com/recipe/honey-soy-glazed-chicken-burgers-rissoles-267363

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