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Poached Lemon Garlic Chicken
At a Glance
- Prep
- 1 minute
- Cook
- 10 minutes
- Total
- 11 minutes
- Servings
- 1 serving(s)
Categories
- Chicken Breast
- Main Course
- Salads
- Sandwiches
- Australian
- Poaching
- Easy
Servings & Nutrition
Original recipe serves 1. Current scale: 1x.
Calories
42.9
per serving
42.9 for selected servings
Fat
0.4g
per serving
0.4g for selected servings
Sugar
3.9g
per serving
3.9g for selected servings
Protein
1.2g
per serving
1.2g for selected servings
Carbohydrates
13.1g
per serving
13.1g for selected servings
This chicken is great broken up for sandwiches or salads,packed with flavour I love it, can easily be increased too.
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Equipment
Saucepan
Ingredients
- 1 chicken breast fillet
- 2 lemons, juice of
- 1 lemon, cut in half
- 1/2 teaspoon oregano
- 1 garlic clove, crushed
- 1/2-1 cup water
Instructions
Combine all ingredients in a saucepan & simmer over a low heat until chicken is fully cooked.
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