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Butternut Pumpkin Soup With Ginger and Coconut

At a Glance

Prep
10 minutes
Cook
20 minutes
Total
30 minutes
Servings
4 serving(s)

Categories

  • Soup
  • Australian
  • Stovetop
  • Easy
  • Coconut

Dietary

  • Vegan

Allergens

  • Tree nuts

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 200.2 per serving 800.8 for selected servings
Fat 11.8g per serving 47.2g for selected servings
Sugar 6.6g per serving 26.4g for selected servings
Protein 3g per serving 12g for selected servings
Carbohydrates 25.2g per serving 100.8g for selected servings

Pumpkin soup is an Australian favourite, but I sometimes find it a bit bland. This recipe adds a little something extra, without overpowering the pumpkin flavour. You can garnish this with some coriander leaves (AKA cilantro). Can be served hot or cold. Note: if you like to make LOTS of soup, you'll want to double this. It really does make only about 4 serves. It looks like a lot of pumpkin, but it cooks down to nothing.

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Equipment

Large pot, blender or food processor

Ingredients

  • 600 g diced butternut pumpkin (You'll need a 1 kg pumpkin)
  • 1 large onion, chopped
  • 1 tablespoon oil
  • 2 teaspoons minced garlic
  • 2 tablespoons grated or minced gingerroot (I used the bottled type)
  • 400 ml vegetable stock (good quality)
  • 150 ml coconut milk
  • 1 tablespoon lemon juice
  • 1 tablespoon tomato paste
  • 1 teaspoon sugar

Instructions

  1. Saute pumpkin, garlic, ginger and onion lightly in vegetable oil.

  2. Add stock (it should just cover the pumpkin). Bring to boil and cook gently for 15 minutes.

  3. Let cool slightly and puree in blender or food processor, or use your stick blender straight in the pot.

  4. Return to heat, add coconut cream, lemon juice, tomato paste and sugar.

  5. Simmer another five minutes.

  6. Season to taste with salt and pepper.

  7. Serve with lots of fresh, crusty bread.

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Source: https://www.food.com/recipe/butternut-pumpkin-soup-with-ginger-and-coconut-184853

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