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New Zealand Birdseed Bar
At a Glance
- Prep
- 10 minutes
- Cook
- 10 minutes
- Total
- 20 minutes
- Servings
- 1 Slice
Categories
- Bars
- Dessert
- Snack
- Australian
- New Zealand
- Baking
- Stovetop
- Easy
Dietary
- Vegetarian
Allergens
- Tree nuts
- Milk
- Sesame
Servings & Nutrition
Original recipe serves 1. Current scale: 1x.
Calories
4876.7
per serving
4876.7 for selected servings
Fat
349.7g
per serving
349.7g for selected servings
Sugar
284g
per serving
284g for selected servings
Protein
94.6g
per serving
94.6g for selected servings
Carbohydrates
416.7g
per serving
416.7g for selected servings
Not for the birds but a favourite lunchtime snack. Normal size of a slice tin is 35cm long x 20 cm wide x 4 cm deep.
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Equipment
Oven, slice tin, pot, mixing bowl
Ingredients
- 1 cup sesame seeds
- 1 cup sunflower seeds
- 1 cup coconut
- 1 cup nuts, chopped
- 1 cup sultana
- 100 g butter
- 1/4 cup honey
- 1/2 cup sugar
Instructions
Roast first 4 ingredients in oven until nicely browned.
Add sultanas.
In a pot melt butter, honey and sugar.
Mix into dry ingredients.
Press into a tray and cut when cooled.
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