Ingredients

• 4 eggs
• salt and pepper
• 1 onion, finely chopped
• 3 slices bacon, finely chopped
• 1 1/2 cups milk
• 1 -2 cup cheese, grated
• 1/2 cup self raising flour

Instructions

1. Combine milk, eggs salt and pepper.

2. In a mixing bowl place flour, bacon, cheese and onion.

3. Stir and toss until all ingredients are coated in flour.

4. Pour egg/milk mixture into the dry ingredients bowl.

5. Stir until all combined.

6. Pour into a greased quiche plate and back in the oven on 200°C (~375°F) for 45 minutes,.

7. turning plate around once towards the end of cooking time to allow to brown evenly.

8. My Variation - use ham instead of bacon plus add a few cups of steamed veggies.

9. Also you could substitute half of the milk with cream.