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Asian-Style Chicken Salad

At a Glance

Prep
20 minutes
Total
20 minutes
Servings
4 serving(s)

Categories

  • Lunch
  • Salad
  • Asian-Style
  • Australian
  • No-cook
  • Easy
  • Salad Dressings
  • No-Cook

Dietary

  • Low Cholesterol

Allergens

  • Peanuts
  • Soy

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 269.1 per serving 1076.4 for selected servings
Fat 4.9g per serving 19.6g for selected servings
Sugar 24.3g per serving 97.2g for selected servings
Protein 23.7g per serving 94.8g for selected servings
Carbohydrates 35.8g per serving 143.2g for selected servings

Make and share this Asian-Style Chicken Salad recipe from Food.com.

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Equipment

Serving plates, small jug, whisk

Ingredients

  • 4 cups cos lettuce leaves (baby torn)
  • 375 g boneless skinless chicken breasts (cooked and chopped)
  • 1/2 fresh pineapple (core removed and cut into wedges)
  • 2 granny smith apples (cored and sliced or 2 cups of red and or or green seedless grapes)
  • 1 yellow capsicum (or red cut into thin strips, bell pepper)
  • 2 tablespoons light soy sauce
  • 1 tablespoon lemon juice (fresh)
  • 1 tablespoon peanut butter
  • 2 teaspoons honey
  • 1 pinch chili flakes

Instructions

  1. On individual serving plates divide and stack the lettuce, chicken, pineapple, apple (or grapes) and capsicum (bell pepper).

  2. In a small jug whisk the soy sauce (or tamari), lemon juice, peanut butter, honey and chilli flakes.

  3. Drizzle the dressing between the 4 serves.

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Source: https://www.food.com/recipe/asian-style-chicken-salad-264185

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