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Caramelised Pear and Rocket (Arugula) Salad With Blue Cheese
At a Glance
- Prep
- 5 minutes
- Cook
- 6 minutes
- Total
- 11 minutes
- Servings
- 4 serving(s)
Categories
- Brunch
- Lunch
- Salad
- Australian
- Pan-fried
- Easy
- Salad Dressings
Dietary
- Vegetarian
Allergens
- Milk
- Tree nuts
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Calories
419.3
per serving
1677.2 for selected servings
Fat
32.6g
per serving
130.4g for selected servings
Sugar
15.5g
per serving
62g for selected servings
Protein
11.4g
per serving
45.6g for selected servings
Carbohydrates
24.7g
per serving
98.8g for selected servings
This is just so simple and easy to do but is full of flavour as well. I did use pine nuts when I made this and they worked out quite well. I would suggest a good robust blue for this or Gorgonzola.
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Equipment
Frying pan
Ingredients
- 60 g butter
- 3 tablespoons white wine vinegar
- 1 tablespoon palm sugar (can use brown sugar)
- 2 firm brown pears (quartered and cored)
- 1/2 cup walnuts
- 100 g rocket (arugula)
- 150 g soft blue cheese, sliced
Instructions
Place the butter, vinegar and sugar in a frying pan over medium heat.
When butter is melted add the pear and walnuts and cook for 4-6 minutes until the pear is just soft.
Place the rocket on serving plates and top with the pear and walnuts.
Spoon over the pan juices and top with the blue cheese.
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