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Very Healthy Salmon Cakes/Patties
At a Glance
- Prep
- 10 minutes
- Cook
- 10 minutes
- Total
- 20 minutes
- Servings
- 6 serving(s)
Categories
- Main Course
- Seafood
- Australian
- Pan-frying
- Easy
Allergens
- Fish
- Milk
- Egg
Servings & Nutrition
Original recipe serves 6. Current scale: 1x.
Calories
145.3
per serving
871.8 for selected servings
Fat
5g
per serving
30g for selected servings
Sugar
0.1g
per serving
0.6g for selected servings
Protein
19.4g
per serving
116.4g for selected servings
Carbohydrates
4.5g
per serving
27g for selected servings
Make and share this Very Healthy Salmon Cakes/Patties recipe from Food.com.
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Equipment
Mixing bowl, non-stick frying pan
Ingredients
- 2 (240 g) cans red salmon
- 1/4 cup oats
- 1/2 cup fat-free ricotta cheese
- 2 egg whites
- 2 tablespoons chopped fresh chives
- 2 tablespoons chopped fresh dill
- 2 tablespoons chopped fresh cilantro (coriander)
- kosher salt
- pepper
Instructions
Mix all ingredients together.
If the mixture is too soft, add more oats. If the mixture is too dry add another egg white.
Shape into cakes.
Spray non-stick frying pan and cook until golden on each side.
These are delicious hot or cold.
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