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Skinny Mashed Potatoes

At a Glance

Prep
5 minutes
Cook
15 minutes
Total
20 minutes
Servings
10 serving(s)

Categories

  • Potato
  • Side Dish
  • Australian
  • European
  • Scottish
  • Boiling
  • Easy

Dietary

  • Low Cholesterol
  • Low-fat

Servings & Nutrition

Original recipe serves 10. Current scale: 1x.

Calories 76.4 per serving 764 for selected servings
Fat 0.3g per serving 3g for selected servings
Sugar 0.8g per serving 8g for selected servings
Protein 2.7g per serving 27g for selected servings
Carbohydrates 15.9g per serving 159g for selected servings

I have a meat and potatoes guy who could live on potatoes and gravy. This is how I make it healthier and lower in fat!

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Equipment

Pot, colander, mixing bowl, potato masher

Ingredients

  • 6 cups potatoes, peeled and cut
  • 1 (14 1/2 ounce) can chicken broth (regular or reduced fat)
  • salt and pepper, to taste (the broth has enough salt for most people but taste them first and season if you wish)

Instructions

  1. Boil potatoes until tender and drain well.

  2. Combine potatoes and broth in a bowl and mash to desired consistency.

  3. Season with salt and pepper if desired.

  4. Tip: For a 'buttery' look without the butter, add a few granules of chicken bouillon- Thanks SusieQusie! You could also add some butter flavored granules like Butter Buds or Molly McButter).

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Source: https://www.food.com/recipe/skinny-mashed-potatoes-145147

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