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Albanian Bean Jahni Soup for Pressure Cooker

At a Glance

Prep
5 minutes
Cook
1 hour 30 minutes
Total
1 hour 35 minutes
Servings
4 serving(s)

Categories

  • Soup
  • Albanian
  • Pressure Cooker
  • Gumbo

Dietary

  • Vegan

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 585.8 per serving 2343.2 for selected servings
Fat 27.9g per serving 111.6g for selected servings
Sugar 3.3g per serving 13.2g for selected servings
Protein 24g per serving 96g for selected servings
Carbohydrates 63.3g per serving 253.2g for selected servings

For "My Food Odyssey", this came from the United Albania website. The mint makes this distinctive. I think beans cook up best (and quickly) in a pressure cooker, but this may also be simmered for 2 hours on the stove.

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Equipment

Pressure cooker, stock pot, skillet

Ingredients

  • 2 cups dry white beans
  • 1/2 cup onion, chopped
  • 1/2 cup olive oil
  • 2 tablespoons tomato sauce
  • 1 tablespoon parsley, chopped
  • 1 tablespoon mint, chopped
  • salt, to taste
  • chili powder, to taste

Instructions

  1. Boil beans in hot water in an uncovered pot for 5 minutes. Rinse and boil for another 15 minutes in a covered stock pot in 3 cups hot water.

  2. Saute onion in olive oil until it turns yellow. Add 2 tablespoons bean stock from the pot along with tomato sauce, parsley, salt and chili powder to taste.

  3. Cook for 10 minutes or until a thick sauce is formed, then pour everything into the pot. Add chopped mint, cover tightly and cook on High pressure for 30 minutes in a pressure cooker (or simmer 2 hours on stove). This should produce a thick juice, covering beans by inch.

  4. Serve hot.

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Source: https://www.food.com/recipe/albanian-bean-jahni-soup-for-pressure-cooker-499362

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