Jamaican Pork Stew
At a Glance
- Prep
- 10 minutes
- Cook
- 1 hour 5 minutes
- Total
- 1 hour 15 minutes
- Servings
- 6 serving(s)
Categories
- Main Course
- Stew
- Caribbean
- Jamaican
- Stove Top
- Easy
Allergens
- Soy
Servings & Nutrition
Original recipe serves 6. Current scale: 1x.
Family favourite from my mother-in-law. Good for a weeknight supper or for company. I use any kind of lean pork (loin, tenderloin etc.). Easy and delicious.
Hands-Free Mode Off
Equipment
Large pot or Dutch oven, Mixing bowl or measuring cup
Ingredients
- 1 1/2 lbs pork, cut into 1 inch pieces
- 2 tablespoons soya sauce
- 1/3 cup ketchup
- 1/3 cup water
- 1 (19 ounce) can pineapple tidbits, drained (reserve juice or syrup)
- 1 green pepper, cut into pieces (or red)
- pepper, to taste
- 2 tablespoons vinegar
- 1 tablespoon oil
- 1 medium onion, chopped
- 2 tablespoons brown sugar
- 2 tablespoons cornstarch
- 1 teaspoon salt
Instructions
Brown onions and pork in oil.
In a bowl or large measuring cup, combine sugar, cornstarch and salt. Gradually add vinegar, soya sauce, ketchup, water, and syrup/juice of drained pineapple.
Add mixture to pork.
Cook over low heat, stirring until thick and clear.
Cover and simmer for 1 hour.
Add pineapple tidbits and green pepper. Cook for an additional 5 minutes.
Serve over hot rice.
Advertisement
Reviews, cook notes, and substitutions
No member notes yet. Public visitors can read notes here once members share them.
Log in with an active membership to leave a review or share cook notes and substitutions.
