No reviews yet

Jamaican Short Ribs (Crock Pot)

At a Glance

Prep
15 minutes
Cook
6 hours
Total
6 hours 15 minutes
Servings
2 serving(s)

Categories

  • Main Course
  • Meat
  • Caribbean
  • Jamaican
  • Slow cooker
  • Easy
  • Slow Cooker

Allergens

  • Wheat

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 2021 per serving 4042 for selected servings
Fat 131.8g per serving 263.6g for selected servings
Sugar 13.5g per serving 27g for selected servings
Protein 61.8g per serving 123.6g for selected servings
Carbohydrates 110.8g per serving 221.6g for selected servings

Make and share this Jamaican Short Ribs (Crock Pot) recipe from Food.com.

Hands-Free Mode Off

Equipment

Skillet, slow cooker, mixing bowl

Ingredients

  • 1 1/2 lbs short rib of beef
  • 1/2 cup white rum
  • 1 cup white rice
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 fresh red pepper (diced)
  • 1/2 teaspoon ground ginger
  • 1 tablespoon olive oil
  • 1/4 cup white flour
  • 1 large sweet onion (sliced)
  • 2 teaspoons minced garlic
  • 1 teaspoon brown sugar
  • 1/4 teaspoon thyme
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon orange zest
  • 1 cup beef broth
  • salt
  • pepper

Instructions

  1. Pour Olive Oil in skillet over med high heat.

  2. Salt & Pepper Short Ribs to taste.

  3. Dredge Short Ribs in Flour.

  4. Brown all sides of Short Ribs in skillet.

  5. Put layer of sliced Sweet Onions on bottom of Crock pot.

  6. Remove Ribs from skillet, place on top of onions in Crock pot.

  7. Deglaze skillet with 1/2 cup Beef Broth.

  8. Pour liquid in Crock pot.

  9. Mix the remaining 1/2 cup of Beef Broth, Rum, can Diced Tomatoes, Diced Red Pepper, Ginger, Garlic, Brown Sugar, Thyme, Cinnamon, Nutmeg, Red Pepper Flakes, Orange Zest, in a bowl, pour over Short Ribs in Crock pot. Cook 6-8 hours on low setting until meat is falling off bone.

  10. Serve over cooked rice.

Advertisement

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Source: https://www.food.com/recipe/jamaican-short-ribs-crock-pot-161343

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.